BreakOff
Download on the App StoreGet it on Google Play
DIGITAL WELLNESS

Put your phone down.
Be here.

Block the apps that pull you in and make space for what's in front of you. Take a break now, build it into your routine, or put your phones down together.

Download on the App StoreGet it on Google Play
Free on the App Store and Google Play. No account needed. 7 days of Pro free.
4.8
on the App Store
"A few friends and I decided to use this app to BreakOff together... having a dinner where you just chat and catch up is actually an amazing experience."
App Store review
"I love this app... share this with friends and break off together. Really fun to use on vacations."
App Store review
SEE IT

One tap to start. A room to share.

BreakOff Home screen with protected time, up next and a Start a break card, under the headline Take your time back
Start a break
Mode picker with Flexible, Locked, QR code and NFC tag, under the headline Four ways to break
Pick how it ends
Group break recap showing who ended it, who left early and who is still active, under the headline See how everyone did
See how it went
BREAK ROOMS

See who's still
off their phone

Share a break and everyone joins the same clock. The room shows who's in, who paused and who left, so being present is something you do together.

Everyone in one room. Join with a link or a scan.
A heads up when someone leaves early. Pauses stay quiet.
A recap at the end. Who finished, and how long everyone stayed off.
A shared Flexible break with three people in the room, under the headline Break together
SHARE A BREAK

Share a break.
Get a week free.

Invite someone to a break. Finish it together and you both get 7 days of Pro.

1
Share your break
Send a link or show the QR code. They join the same clock.
2
Finish it together
You both stay off until the timer ends.
3
You both get a week of Pro
7 days free for each of you.
Start a Break
MODES

Choose how committed
you want to be

Flexible
The door stays open
End the break whenever you want. The easiest place to begin.
Locked
It runs the full length
3 emergency breaks a month for real emergencies. Calls always work.
Physical
The off switch is across the room
The break ends when you scan one QR code or tap one NFC sticker.
Hardcore
PRO
No way out until the timer ends
No emergency breaks. Apps can't be deleted until the break is over.
App uninstall guard, free for everyone. Turn it on and BreakOff can't be deleted in the middle of a break.
PRICING

Free to start.
Pro when you want more.

Free
No account needed
Every mode, including QR and NFC
Join any break or room
Host a room for you + 3
Alerts when someone leaves, and a recap
App uninstall guard
2 app groups, 2 rules, 3 people in your Circle
3 emergency breaks a month
Pro
$4.99 a month. 7 days free.
Hardcore: no way out until the timer ends
Rooms for up to 20 people
Host a break with a printed poster
Every past room and recap
Full stats and group streaks
Unlimited app groups, rules and Circle
Try Pro Free
THE HABIT

Decide once. Then let it run.

ROUTINES
Rules that run on their own

Pick the days, the times and the apps. Start from Work Focus, Slow Morning, Better Sleep, School Focus, Family Time or Weekend Reset, and change anything you like. Skip the next one and your streak stays where it is.

Family screen time app · Phone-free family time ideas

CIRCLES
Be more present, together

Circles are the people you take breaks with. Send an invite and your phones go quiet at the same time. Together This Week shows the streaks across your Circle. Ages 16 and up.

HOST
Put the whole room on a break

One poster, one QR code. Everyone who scans it starts the same break on their own phone. Change the time or the name and the same poster keeps working. You see a count, never names. Host is part of Pro.

STREAKS AND HISTORY
See the habit taking shape

Every break fills in a day on the calendar. Not a score to chase, just a quiet record of the time you have been getting back.

HOW IT WORKS

Three steps to being here

01
Build a Routine

Pick the days, the times and the apps. Or set one Rule for a single date.

02
Start Your Break

Flexible leaves the door open. Locked runs the full length. QR and NFC put the off switch across the room.

03
Bring People In

Share the break, take one with your Circle, or put a whole room on one with a poster.

ALSO IN THE APP
Always Allowed
Pick the apps you never want blocked. Every break leaves them open.
Block all apps
Start in one tap. Pick specific apps later.
Learn
31 short stories on focus, attention and what your phone does to you.
Time you got back
See the hours add up, with streaks that fill in day by day.
BreakOff

Ready to put your phone down?

Free on the App Store and Google Play.

Download on the App StoreGet it on Google Play